Psychotherapist in Richmond Hill providing in person and online therapy for depression, anxiety, and trauma (PTSD)
Finding the right therapist is critical. Nuria Ribas strives to create a safe place for you to explore your inner world of thoughts, beliefs, and emotions; a place where you are respected, heard and validated.
As a client-centred therapist, she wants to help you reach your goals.
Together you can:
- Develop self-compassion by making connections between past and present;
- Create new meanings from your experiences;
- Learn to use emotions as helpful guides without becoming stuck in them;
- Change patterns that are causing suffering and holding you back;
- Learn to better manage difficult emotions and an understanding of your body’s natural stress responses;
- Improve relationships through improved communication and a deeper understanding of attachment patterns.
For more information about Nuria Ribas’ services, see her website and contact her by email or by phone.