A Time To Heal is a team of therapists specializing in trauma-informed neurobiological-based psychotherapies and experiential interventions that orient the mind and the body towards true healing and real growth. Founded by trauma therapist, Sara Saniee, our interventions include EMDR, Somatic Therapy, Internal Family Systems, CBT, Mindfulness and Neurofeedback Therapy. We specialize in treatment of anxiety, depression, PTSD and attachment trauma. We look for root causes of symptoms rather than offering band-aid solutions. Come meet us, we look forward to being part of your journey!